• Mannequin Challenge Dragon Boat Style

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    Dragon Boat MVP Be Inspired November 17, 2016

  • Dorka Kardos' Vlog about Dragon Boat

    Dragon Boat MVP Paddles Up, Videos December 6, 2016

  • Functional Range Conditioning Drill For Dragon Boaters

    Dragon Boat MVP Train Smart August 31, 2016
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Category Archive

  • Be Inspired, Videos / September 16, 2017

    BCS Flower Ceremony @GWN Challenge 2017

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  • Paddles Up, Videos / December 6, 2016

    Dorka Kardos' Vlog about Dragon Boat

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  • Train Smart / August 31, 2016

    Functional Range Conditioning Drill For Dragon Boaters

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Opening the Hips with Pigeon Pose

Functional Range Conditioning Drill For Dragon Boaters

Functional Range Conditioning Exercises for Dragon Boating

Specific Preparation Phase Tips

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