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  • Be Inspired, Videos / September 16, 2017

    BCS Flower Ceremony @GWN Challenge 2017

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    Dorka Kardos' Vlog about Dragon Boat

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  • Train Smart / August 31, 2016

    Functional Range Conditioning Drill For Dragon Boaters

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Mannequin Challenge Dragon Boat Style

Functional Range Conditioning Exercises for Dragon Boating

Pink Ribbon Challenge at the Dragon Boat Festival

Gotta catch’em all at Dragon Roar (HK)

Specific Preparation Phase Tips

If you work with people you love, the hard times become Epic Adventures

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